Welcome to Aligned Counseling
Therapy for young adults in NY & MA | Online therapy for teens
Online Therapy for Teens, Young Adults, & College Students in Massachusetts & New York
Hi, I'm Diana Kutulos
LICSW, LCSW
A licensed clinical therapist (Massachusetts & New York) who specializes in helping adolescents, college students, and young adults who feel like anxiety, low self esteem, and difficult life adjustments are holding them back from the life they know they could be living. Our late teens, 20s, and even 30s are often periods of such tumultuous changes. Together, we will work on adapting and personalizing tools to help you understand the root of the problems you face and create meaningful change.
Online therapy for college students attending:
Boston University (BU)
NortheasternUniversity
Harvard
Simmons University
NYU
Columbia
MIT
UMass
And other universities and colleges in NY & MA
Therapy that helps you align
your past, present and who you want to be
In therapy, I help you find alignment between your past experiences, the way you feel about yourself now, and where you want to go moving forward by:
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Understanding what triggers your anxiety and how to manage those triggers
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Healing past wounds to take back control of your life
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Thinking more deeply about how anxiety has affected the core beliefs you hold about yourself
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Understanding your automatic triggers so you can more easily navigate the hard days
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Untangling the root causes of your anxiety so that you can make meaningful change
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Finding unwavering confidence in your own ability to manage what's out of your control and cope with painful feelings
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Creating a life of deep purpose that supports your values, needs, and dreams
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At Aligned Counseling, I understand that every person's journey is unique, and so should your journey toward growth and self-awareness.
My approach is rooted in the belief that therapy should not be one-size-fits-all – everything we work through together will be tailored to your story.
I take the time to get to know you, to listen to your concerns, and to align my strategies with your specific needs and aspirations. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, I’m here to guide you every step of the way.
There is nothing more important than finding a therapist that ALIGNS with what you're looking for!
Let's Chat!
Feel free to connect using the form or email diana@alignedcounselingllc.com for any questions and inquiries.
I encourage you to schedule a complimentary 15-minute phone consultation so we can get to know each other prior to booking an official session!